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Tag >> cooking

Cooking with kids makes them more adventurous eaters

Posted by: drmolly in picky eater, overweight, obesity, nutrition, food, feeding, diet, cooking on Jan 17, 2010

As the holidays approach and we are spending lots of time in our kitchens, don't forget to bring your kids in to help.

Children as young as 2 can help out in the kitchen and by encouraging their involvement you will also encourage them to explore new foods and be more open to trying them. By encouraging a broad palate and cooking in your home, you will naturally teach your kids important lessons about healthy foods and "treats." Some data

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